About

We live in a world that often pushes us to rely on others to diagnose our problems, instead of trusting our own instincts. We visit doctors expecting them to “fix” us, and we seek quick solutions in the form of medication. Our fast-paced lifestyle leaves us little time for self-reflection. But what if we paused to ask ourselves: What do I need? How do I feel? What can I do for me?

Instead of looking for someone to solve our problems, imagine if we sought out individuals who could empower us to take control of our own health and well-being. Compassionate health practitioners who truly understand and empathize with our struggles because they’ve been there too. Holistic healers who guide and teach us to take care of ourselves, without any ulterior motives.

At Reiki and Roots, I invite you on a journey of self-discovery. You’ll find a safe and non-judgmental environment, where I will work with you to create a personalized care plan.

Your initial consultation will include a thorough 90-minute assessment to discuss your care goals and co-create a customized plan to achieve them. Your plan may include individualized nutritional counseling, herbal medicine, intuitive healing healing, reiki, tarot, and/or health and mental wellness coaching. I will customize your sessions and use whichever tools speak to you. Your comfort and safety are our top priorities. My promise is to listen to your thoughts and feelings with empathy, honesty, and without judgment.

Rest assured, we are not here to simply mask symptoms. Our goal is to uncover the root causes of your issues and promote true holistic healing to restore balance and wholeness. No more quick fixes or temporary solutions. We will work together as a team to address the core of the problem and promote comprehensive health and healing from the ground up.

What to Expect

Following the initial consultation, follow ups will be 60 minutes and will include whatever services we had decided upon at the first meeting. These can be adjusted at any time depending on what is calling to you and what is needed at that session. It is recommended to consistently meet once a week for 6 weeks to really get the benefit of the energy healings and get you accustomed to a new way of being in the world. Anything that comes up for you during the week can be discussed at the time of the follow ups and you can reach out for support through email throughout the week.

Additionally, if you are more comfortable purchasing individual services separate from each other, or just want a 60 minute intuitive healing, reiki session, or tarot reading, that is also an option. It is HIGHLY RECOMMENDED to have an initial consultation to allow for enough time to do a thorough assessment and come up with a care plan before giving to 60 minute follow up sessions.

Please reach out via email with any other questions you may have.

Love and Light,

Alex

Credentials

I have extensive training and education in Reiki, Western Medicine, herbal medicine, and intuitive healing from these schools:

UC San Marcos with a Bachelors in Nursing Science

Shinpiden Reiki (Certified Reiki Master and Reiki Instructor)

Graduate of The School of Evolutionary Herbalism from the Vitalist Herbal Practitioner Program

Graduate of The Chestnut School of Herbal Medicine

Specialties

Teaching tools for personal growth to assist in understanding and healing from trauma

Women and children (especially children ages birth to 2 years)

Nutrition and lifestyle

Reiki